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Category Archives: Beauty and Health & Lifestyle

How to self-care tongue inflammation

Tongue inflammation or disease that causes inflammation of the tongue, tongue tissue, which can result in various abnormalities of the tongue, such as a swollen, red tongue, possibly pale, possibly having sores, possibly having abnormal grooves, possibly looking slippery or smooth (normal tongue surface is

Tips for choosing real honey

Honey is a natural sweetener that never expires. Choosing real honey More importantly, has the ability to heal many health problems, such as healing wounds and burns, relieving diarrhea, and preventing infections. It should be consum in moderation, because if consum in excess, it can affect

5 Benefits of Turmeric

One of the health care methods that many people trust is choosing natural herbs. Because they are safe and have long-term benefits for the body. One of them is turmeric (Curcumin). Turmeric, a member of the ginger family, has underground rhizomes. The inner part of the

Foods that you “should avoid” during menstruation

Before and during menstruation, ladies often feel tired, easily hungry, and feel hungry all the time. Many people therefore eat a lot to satisfy their cravings. But did you know that some foods are not suitable to eat during this period? Because it may cause more

What are the precautions when consuming Creatine ?

Creatine is a natural supplement that is often use to improve athletic performance. It also enhances brain function, fights neurological diseases, and accelerates muscle growth. Not only is it safe, it is also one of the most popular and highly effective supplements for building muscle

Causes of dry, flaky skin around the nose.

Each person has different skin. Some people have dry skin, many people have oily skin. Most people may have normal skin, but almost everyone has skin problems. And the problem that many people have to face is dry skin around the nose, which causes annoyance.

How to use skin care essence for beginners.

Essence is a skin care product or what many people often call skin care. Essence is a watery or light liquid that is rich in various skin care substances such as vitamins, minerals and various extracts. Most often, natural extracts are use as ingredients. Essence is design

How to use emulsions effectively?

Emulsions are another skincare product that is popular today. However, many people still wonder how emulsions are different from Lotion, since both share the same moisturizing properties. Emulsions are skin care products that are different from lotions, moisturizers, serums, and creams. First of all, we

What is Cleansing VS Cleanser.

When it comes to facial cleansing, many people think that just rubbing the face with facial foam is enough. But this is the wrong way. In order to prevent clogged pores, inflamed acne, blackheads, cysts, and other facial skin problems. Such as dry skin and